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Up and Out: 7 Chakras Writing Workshop Series (NYC)

cmojica2010-07-04 19:52:45 +0000 #1
Chakra is a Sanskrit term meaning circle or wheel. The body has spinning energy centers that look like spinning wheels and are called, Chakras. Emotional and mental traumas often affect the vibration of the chakras, causing the person to feel distressed and unbalanced. To heal is to bring the chakras into alignment and balance. The chakras are thought to vitalize the physical body and to be associated with interactions of both a physical and mental nature.

The aim of the workshops is to examine each chakra as they relate to everyday human interaction through meditation, reflection and writing. By reflecting on each chakra, the process of self-healing and alignment can be facilitated on a personal level for each person. The Up and Out Writing Series is an 8-week series of writing and meditation workshops that focus on a chakra per week.

Signing up prior to the writing workshops is required. The 8-week writing workshop is $120 for each person, which includes supplies used for the workshops. Class size is limited to 20 people so sign up as soon as possible as to not miss these workshops.

Dates: August 13th - October 1st

Time: 7:30pm to 9:30pm.

Location: 41 Union Square West (corner of 17th Street)

#1130 on the 11th Floor (elevator building)

For more information and details or to sign up, send me a message and I will get back to you promptly.

Week 1 – Introduction to Chakras

An introduction to the chakra system, explanation of each chakra and general discussion of what an unbalanced and balanced chakra system is like

Week 2 - Root Chakra

"From Our Roots": We will examine issues connected to our relationship with our world, our sense of security and survival

Week 3 – Sacral Chakra

"Between Us': We will discuss and explore the space of our lives from which we connect with others platonically and intimately

Week 4 – Solar Plexus

"The Power Within": a workshop discussing the source of our inner power, passion and will, as well as issues and ideas related to personal power

Week 5 – Heart Chakra

"With Love": a workshop on the topic of love on the platonic, family, friend and romantic level, as well as the topic of self-love

Week 6 – Throat Chakra

"The Muse": a workshop on inspiration and creativity as it manifests in our lives and methods of communication

Week 7 – Third Eye Chakra

"Awake and Alert": a workshop on the subject of what awareness of self means, as well as the source of wisdom and intuition

Week 8 – Crown Chakra

"Up and Out': a workshop discussing what God means, discovering the divine and the power of now



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