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Yoga Relaxation and Breathing Exercises..

yoga-relaxation2010-07-05 00:02:33 +0000 #1
Hello,

Here is a fantastic "free" Yoga Relaxation and Yoga Breathing Resource for all: index: www.yoga-health-beauty-energy.com/

Sample content:

*Breath is life

*High Breathing

*Mid Breathing

*Low Breathing

*Yogi Complete Breathing

*Effect of Correct Breathing

Breathing Exercises:

>> The Yogi Cleansing Breath

>> The Yogi Nerve Vitalizing Breath

>> The Yogi Vocal Breath

>> The Retained Breath

>> Lung Cell Stimulation

>> Rib Stretching

>> Chest Expansion

................................

...and really, much much more valuable hints and exercises about "Yoga Relaxation"

So, be the first to discover

Best

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