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broken arm

CelestialSphere2010-07-04 15:18:02 +0000 #1
what poses would you reccomend for a person recovering from a broken arm?

This person is also a cyclist and is looking to rebuild her strength.
InnerAthlete2010-07-04 15:19:49 +0000 #2
Greetings.

More information would be needed to reply properly to your question.

When was the fracture sustained? Where was it fractured? What bone? Has it been cast? Is it still casted?

The person in question... old, young, heavy, thin, healthy, ill....

More please.
CelestialSphere2010-07-04 15:47:17 +0000 #3
Hi Inner Athlete thank you for responding.

My cousin is a young healthy female who broke her arm while cycling. ( She was hit by a car) Luckily the only thing affected was her wrist. I think the meta tarsals are affected. She has asked me to help her find a few yoga poses to help regain strenth in her wrist. Her wrist is in a cast. She is thin and very active. I do not think she can bear weight on it at the moment.

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