Sports FAQ
Home / Yoga

I'm Having Problems with Jala Neti

equinox2010-07-04 22:28:54 +0000 #1
I''ve been practicing jala neti for a couple of months now with generally good results. I Took a plane flight for the first time since doing nasal irrigation. I've flown many times and do not have problems with ear pain, but I did on this most recent flight. Upon descent, I felt increasing discomfort in my right ear and in the area arount the mastoid. Once on the ground I had a large amount of clear drainage that actually felt good, like my head was clearing. Is it possible that I am allowing the saline to flow too deeply during irrigation?

Can the saline make it to the frontal or mastoid sinuses, and if it does, can it get trapped there?

Thank you for your advise.




Other posts in this category