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root chakra question

justwannabe2010-07-04 21:47:03 +0000 #1
the last two days I have had what is best described as a muscle spasm/vibration in the root chakra area. It has happened about ten times between yesterday evening and this morning, especially during my practice fo asanas and pranayama. it can last for a minute at a time, anyone with any idea of what this may be?
Pandara2010-07-04 21:53:38 +0000 #2
Shakti. Any other effects such as hot and cold flushes, raised blood pressure, shivers down the spine, headaches? These are classic indicators of Shakti or kundalini awakening.

Enjoy.
justwannabe2010-07-04 22:19:54 +0000 #3
on friday after a class, my blood pressure was in the high range, 144/90 or something like that, normally I am 120/80 or so. No hot or cold flashes

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