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How do I get this relaxed feeling between my eyebrows again?

Tim2010-07-04 18:20:46 +0000 #1
Last week I felt stressed out just before bedtime. So I closed my eyes and I focussed on my forehead. I felt something between my eyebrows. This feeling (energy) made me feel really relaxed.

I found out that it might be chakra am I right? How could I get this feeling again and most important, where can I find more information about this?
Pandara2010-07-04 18:36:43 +0000 #2
Hi Tim,

Well, to get the feeling between your eyebrows, that is easy, you have done it once do it again.

But to learn about the chakras, that is the hard one, because all the books in the world won't tell you what you will personally experience.

Anyway, my very first book I read on Chakras was Anatomy of the Spirit by Caroline Myss. She explains the Chakras from a Christain, Kabbalistic and Hindu perspective and up to this day I still refer back to her about the Chakras as she explains it in a way we Westerners can understand and comprehend.

Good luck on your path of discovery.

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