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The Benifits Of Lotus Pose In Every Day Life

BelindaC2010-07-05 00:18:14 +0000 #1
Ever since my school days, from about year 9 onward i have found that sitting in lotus pose in everday life is extreemly comfortable, practical and versitile.

I always sit in lotus pose when im at my computer or at the office or when ever i have to sit on the floor for anything i sit that way. I even sit in lotus pose at the dinner table and at the movies. I even sit in lotus psoe when i go to the toilet, dont knock it till you try it! i somtimes get looks when i go on picnics or to an event that requires you to sit on the ground and i just fold my legs up with such ease. I timmed it the other day and i spend 7 and a half hours a day in lotus pose. I remember one i sat in the lotus pose at my computer at 9 in the morining and didnt get out of it till 8:30 that night. 11 and half hours of great posture and comfort, thankyou lotus pose!
BelindaC2010-07-05 00:25:31 +0000 #2
please tell me of your expirences of sitting in lotus pose in everyday life, and how you feel about it and what other peple think. :wink:
buba2010-07-05 01:05:20 +0000 #3
Quote:

Originally Posted by BelindaC

Ever since my school days, from about year 9 onward i have found that sitting in lotus pose in everday life is extreemly comfortable, practical and versitile.

I always sit in lotus pose when im at my computer or at the office or when ever i have to sit on the floor for anything i sit that way. I even sit in lotus pose at the dinner table and at the movies. I even sit in lotus psoe when i go to the toilet, dont knock it till you try it! i somtimes get looks when i go on picnics or to an event that requires you to sit on the ground and i just fold my legs up with such ease. I timmed it the other day and i spend 7 and a half hours a day in lotus pose. I remember one i sat in the lotus pose at my computer at 9 in the morining and didnt get out of it till 8:30 that night. 11 and half hours of great posture and comfort, thankyou lotus pose!

For myself i usually practice the lotus pose mostly,it gives me so much positive energy and better relaxation.By the way i did some research on this pose and look at the following link whenever you have time:

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