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no such thing as yoga practice

justwannabe2010-07-05 02:23:55 +0000 #1
just some thoughts to throw out there

in basketball we can go to basketball practice one day and then play in a game where "it counts" and then go back and practice the next day

In yoga, yoga is life so there is no practice. There may be times that you are more focused and concentrated because you are dedicating time that has less things to stimulate and distract you.

when you sit at work, go for a walk, pick up a child, bend over to tie your shoes, those are asanas. Each breath you take, pranayama, focused on the task at hand is concentration, how you treat everyone is your morals, how you eat, how you think, etc...

if we may be more focused in our daily activities we may get ourselves in a position where we need less asana and pranayama exercises and spend more time on meditation during that time we dedicate to ourselves

just an opinion

Bentinho Massaro2010-07-05 02:38:15 +0000 #2
I fully agree.
Hubert2010-07-05 02:43:55 +0000 #3
This is sacrilage !
Pandara2010-07-05 03:14:15 +0000 #4
Then I love practicing life...
justwannabe2010-07-05 02:58:27 +0000 #5

Originally Posted by Hubert

This is sacrilage !

hubert, it is early in the day and I have already learned a new word to some extent, do you always have to make me think?

it is nice in that quiet time devoted to myself and more detached from the world, today's morning "practice" was a very blessed one, but now I am in the rest of the game so we will see how the day goes

take care

Hubert2010-07-05 03:15:13 +0000 #6
Sorry for the bad lettering. It is "sacrilege". I must have americanized it. I'd better stop making jokes.



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