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Yoga?

agatchet2010-07-05 06:04:44 +0000 #1
What are the 8 limbs of classical yoga? What are Yamas? What are Niyamas? What is Yoga? What is Hatha yoga? What are the pose on the Asana list? What is Salamba Sarvangasana? What are Jnana yoga, Karma yoga, Bhakti yoga, Mantra yoga & Raja yoga? I really need help with this, Please Help!
InnerAthlete2010-07-05 06:16:12 +0000 #2
Hello Amber,

One does not learn Quantum Physics in an afternoon.

The assembly of questions you've posed could be covered in a week-long yoga philosophy intensive. And even then, many of them would only have their surface scratched. this is in-depth stuff and a lot of it.

I am certain some of this can be found using google but perhaps that does not suit you for one reason or another?

Which is the most important question to you? I will answer that one.
Lars Rimböck2010-07-05 06:15:26 +0000 #3
Hey Amber

Yes that is quite a bundle of questions. A couple of them will be answered by reading the book: "The tree of Yoga","The classic guide to Integrating Yoga into your daily life." by BKS Iyengar, ISBN 1-85538-414-0

Hoping you`ll find some of the answers your looking for there.

All the best

Lars

Patanjali Yoga Schule Münster: www.yoga-schule.org

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