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Can this help with balance?

tracy212010-07-05 00:52:30 +0000 #1
I was wondering if anyone thought this might be a good tool for helping with balance? I'm looking to mix things up a bit... suggestions?

YouTube - Buku Surfer Balance Board: Video From YouTube:(link)

souljourney1082010-07-05 01:02:53 +0000 #2
Hi Tracey,

I'd stick to yoga asanas (postures) . There are afew which develop balance with consistent practice. It doesn't matter if you wobble abit at the start...keep practicing and have patience. In our culture it's so easy to take on the conditioning that we have to 'get it right' straight away...enjoy the process...


Hubert2010-07-05 01:28:30 +0000 #3
I thought it was a joke. Wasn't it ?



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