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Back Pain

merry2010-07-05 07:26:21 +0000 #1
There are many people who suffer from back pain, which is the most common reason for which medical attention is sought. However, consistent practice of Yoga Asanas not only cures but also prevents back pain by enhancing its strength and flexibility. Since, both acute and long-term stress lead to muscle tension, thereby exacerbating back problems, Yoga’s relaxation techniques are useful in combating stress.

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