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balancing sugar levels

Jo2010-07-05 09:12:30 +0000 #1
does anyone know the best postures for balancing sugar levels? I already know virasana as a good one and supta baddha konasana. Any more? Thanks Jo
Devlin72010-07-05 09:22:31 +0000 #2
I wrote a yoga research paper on yoga and diabetes which you might be able to obtain from IYTA New Zealand. It looks at all aspects of yoga and how it can help with diabetes. The paper is not specifically about postures but does include information regarding beneficial postures.
Jo2010-07-05 09:36:24 +0000 #3
Thankyou, I'll try to find your article.
Jo2010-07-05 10:05:20 +0000 #4
Quote:

Originally Posted by Devlin7



I wrote a yoga research paper on yoga and diabetes which you might be able to obtain from IYTA New Zealand. It looks at all aspects of yoga and how it can help with diabetes. The paper is not specifically about postures but does include information regarding beneficial postures.

Is that a website? I can't find it
Devlin72010-07-05 09:55:40 +0000 #5
The website is IYTA(NZ) - YOGA AOTEAROA: www.iyta.org.nz . If you don't have any luck, send me your Email address and I will E-mail a PDF of the file to you.

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